| Training Type | Service | Description | Sessions | Price |
|---|---|---|---|---|
| Personal Training (60 mins) |
|
Enjoy a variety of training modalities to help you reach your fitness goals. Our trainers will structure fun workouts to help you enjoy exercise whilst making them effective so you can achieve great results. | 1 | QAR 300 |
| 8 | QAR 2,200 | |||
| 12 | QAR 3,000 | |||
| Pilates (60 mins) |
|
Pilates will help stretch and strengthen your muscles. This will enhance your flexibility along with your ability to control your body weight increasing your core and overall body strength | 1 | QAR 300 |
| 8 | QAR 2,200 | |||
| 12 | QAR 3,000 | |||
| Yoga (60 mins) |
|
Focus your being and rejuvenate your body with a variety of yoga practices. Increase your flexibility, master your breathing and develop good physical strength. | 1 | QAR 300 |
| 8 | QAR 2,200 | |||
| 12 | QAR 3,000 | |||
| Martial Arts (60 mins) |
|
Learn to protect yourself whilst developing great body strength, flexibly and endurance. Increase your striking skills and develop explosive power whilst having fun. | 1 | QAR 300 |
| 8 | QAR 2,200 | |||
| 12 | QAR 3,000 | |||
| Dance (60 mins) |
|
Dance is a wonderful form of exercise which is great for weight loss and overall body conditioning. | 1 | QAR 300 |
| 8 | QAR 2,200 | |||
| 12 | QAR 3,000 |
