The Healing Art of THAI-YOGA Massage Intermediate Level
8 WEEK MUAY THAI BOOTCAMP
What will I get?
Access to all Muay Thai & Yoga classes at B/Attitude
7 Muay Thai classes a week
2 Yoga classes a week
Benefits of training Muay Thai & Yoga:
Improve range of motion
Opens your hips, resulting in higher kicks
Increasing your focus
Controlling your breathing
Helps with your balance, resulting in more stability and more accuracy in your shots
Improving core strength
Prevents injuries, yoga allows blood to flow in muscles and deep connective tissues allowing muscles to heal faster
Train your mind, yoga allows you to find comfort in the discomfort, push past the mental barriers which tell you to quit, turn off the negative voices in your mind, making you a stronger and successful fighter.
How do I win 1 month free membership?
Get a chance to win a 1 month free membership at B/Attitude for unlimited access to Muay Thai and Yoga classes.
TWO Winners will be selected:
Person who attends the most classes over the 8 weeks
Person who achieves the greatest weight loss over the 8 weeks
Info about weigh ins:
Weigh in dates: 2 weigh in’s on the 12th 9-10AM and 1-2PM
Modi, an Evolve personal trainer will take your weight on one of those dates.
Once you have paid for your package, call Modi on +974 5034 4151 to book your weigh in time slot.
Social Media Freebie
Win a free Evolve T-shirt by posting the Muay Thai Bootcamp poster on your Facebook page and checking in on Facebook each session that you attend over the 8 weeks.
8 WEEKS MUAY THAI BOOT CAMP
The Healing Art of THAI-YOGA Massage Beginners Level