Personal Trainers in Doha | Time Out | January 2014

We’ve all over indulged and now it’s time to get back into shape and live up to those New Year’s resolutions. You don’t have to go it alone though, one of these qualified personal trainers are more than happy to offer a helping hand (or heavy weight)… Read more

Mauy Thai Strength & Conditioning Class | Sheraton Health & Recreation Center | December 2013

Carbs Vs Protein | Abode Magazine | January 2014

Haitham Khalid, a veteran chef and personal trainer, speaks with us about the ever-controversial subject of carbohydrates versus protein as sources of energy and calories, if and why we need them and how we can best incorporate these macronutrients into our diets… Read more

Start Everyday in the Right Way | Abode Magazine | September 2013

This is our recommended 6 day meal plan to suit this challenge. You may be surprised at how much food you’ll be eating every day, but don’t skip any of the meals – each one has a purpose. For the 7th day of each week we compiled a Gourmet menu for you to try at home, which still fits the calorie count... Read more

Muay Thai in Qatar | Time Out | August 2013

Muay Thai is the newest class on the Six Senses Spa schedule so we went to speak to instructor, exchef and nutrition guru Haitham Khalid about why we should test it out...Read more

Packing A Punch | Qatar Happening | July 2013

Haitham Khalid is offering a fun way to get fit fast and learn self-defense techniques at the same time with the ancient Thai martial art of Muay Thai...Read more

Keep Well When You Travel | Abode Magazine | May 2013

Jet lag can take its toll on our bodies, minds and spirits in our fast-paced, travel-happy world, but luckily Haitham Khalid owner of Fitness with Food wants to help!...Read more

Food, Family and Fitness | Gulf Times | 31 March 2013

While many are busy eating a variety of local and international cuisine, trainer Haitham Khalid keeps children busy with what he described as basic functional fitness...Read more

Make Healthy Diet Work For You | The Executive QA | November 2012

HAPPIER, HEALTHIER EMPLOYEES ARE MORE PRODUCTIVE AND ENGAGED AT WORK, WRITES KAVINDA HATTIARACHCHI, WHO FINDS OUT FROM A RENOWNED COMBINATION TRAINER HOW THIS CAN BE ACHIEVED...Read more

Eat yourself fitter with Honey Drizzle cooking school | Hackney Citizen | 16 March 2012

Hoxton cooking school combines gourmet lessons with fitness and weight loss advice...Read more

Fitness Testing by Fitness With Food | 8 July 2011

What Food Do You Need For Exercise? | Healthspan | 7 June 2010

We all know how important it is to combine regular exercise with a healthy, balanced diet. But do you know how the different food groups help your body during exercise?... Read more