Combination Training

Combination Training is the key to maintaining all round health and improving the condition of your body. Combination Training is fitness training combined with food training.

We will learn about your eating habits and fitness history in order to design a Combination Training programme to meet your needs and ensure your body gets the balance it requires.

Your food training will be complimented by a bespoke fitness programme which will allow you to achieve your best levels of fitness and all round health.

We are proud to show clients how easy sustaining a healthy way of life and eating well can be. Our Combination Training will ensure that you get the maximum out of your fitness training programme and you can still eat great food that is healthy and suited to your taste.